Having a child is in most women’s dreams. So, pregnancy is the most amazing thing women can experience. But, during and after the pregnancy, some physical and hormonal changes may occur. These changes in your body can lead to temporary or permanent diseases, and hair loss after pregnancy is one of them. Many women suffer from postpartum hair loss or menopausal hair loss. But, don’t worry, there are solutions for these common problems, and you’re going to learn them in this article.
How Does Hair Loss Happen?
Hair loss or Telogen Effluvium occurs when more hair follicles enter the shedding phase than normal. There can be many reasons to force hair follicles to enter the shedding phase, like aging, heredity, and hormonal changes.
Hormonal changes are one of the major reasons that are leading to hair loss. Your hormone levels can rise, especially estrogen, progesterone, oxytocin, and prolactin during the pregnancy. These hormonal changes and fluctuations in your hormone levels may lead to hair loss after pregnancy.
I can hear you saying, why my hair doesn’t fall out during pregnancy? It because of a high level of estrogen. Estrogen at a high level protects your hair and prevents the usual rate of hair loss. Actually, you shed less hair than usual during pregnancy, but you cannot notice it. Anyway, after that, your hormone levels start to drop after the baby arrives. Thus, your hair falling out in much bigger clumps than it normally does. Well, how do you prevent hair loss after pregnancy? Keep reading.
Preventing Tips for Hair Loss After Pregnancy
- First things first, you should eat well because eating well is one of the essential parts of hair care. To improve hair health, make sure the foods that you eat contain iron and vitamin C, vitamin D, beta carotene, omega-3s, and magnesium.
- Volumizing shampoos can help your hair look more volumized. These products also prevent the thin look on your hair. Volumizers may add body to your hair and help you maintain a lustrous look.
- Brus your hair gently. You shouldn’t brush your hair too hard because it may cause your hair to shed in bigger clumps. Also heating your hair may make your hair look thinner. Therefore, you should postpone drying or straightening your hair until your hair has grown stronger.
After all, if your hair loss continues, you should better see a dermatologist learn what reason cause your hair loss. If your hair loss problem permanent, you can try hair transplant treatments. To learn more about hair transplantation, you can keep reading our blog or you can contact us by filling out the form.